Cabin Retreat Series September 23-25
September 23, 2025 September 25, 2025
with Stephaney
SERIES OF CLASSES

Total # of Classes
3

Location
Cabin in Tryon

Welcome to Retreats at The Cabin 

This 3-day retreat is specifically and carefully designed to create a space to step away from daily life, remove distractions, and experience your own inner adventure.  Stephaney Oberon is inviting you to join her for a private or shared retreat at her Cabin in Tryon, NC. 

This is an invitation, to come together and discover what it is your heart truly wants.  Choose a one-on-one or shared 3-day gathering and select the retreat package that most calls to you; dive deeper into caring for your body or skin, revolutionize art or poetry, learn to make a lip balm or blend herbal teas, explore essential oils or go for a walk and sketch in nature. Take time to explore a new area or simply read a book and take a long nap.  

Nestled in the southwestern foothills of North Carolina, Tryon is known as the friendliest town in the South and is a well-known hub for equestrian activities and the birthplace of the 'High Priestess of Soul' Nina Simone. Tryon is a quaint town filled with art galleries, restaurants, bakeries and coffee houses.  Explore shops, antique and thrift stores, hike trails and discover nearby waterfalls. Tryon is also within proximity to Asheville, NC. 

OFFERINGS FOR 1 OR 2 PEOPLE 

Choose a Private retreat or invite a partner, friend or spouse. Single retreats include a private bed and bath. Shared retreats are shared bed and bath.

Days will be spent according to how you want to spend your time by choosing the package that speaks to you for your best possible enjoyment.  

Sleep in a cozy bed with a custom designed mattress

CHOOSE YOUR PACKAGE: HOW DO YOU WISH TO ENJOY YOUR DAY - body practices? creating art? learning about herbs, aromas and skincare? or choose simply to rest or explore. 

BODY AND NATURE  PACKAGE - This package focuses on the body and offers opportunities to choose your own experience from the elements of Dance, Nia, Yoga,  Continuum and Breema. Choose to do a deep dive into the Chakras or deepen your meditation.  If you intend to reduce stiffness, increase strength or flexibility, or explore dance and self-expression, we will make that a focus of your package.  Hiking trails are also nearby if a connection to nature is desired. Take home an individualized program to continue your practice. 

A space to move your body and meditate

HERBAL - BODY - SKIN PACKAGE - This Package offers a deeper dive into skincare. Learn how to create a better skincare ritual and care for your skin using nature-based, farmed or organic products. Learn and explore facial exercises and essential oils.  Make your own simple products such as organic tea or lip balm.  Discussing the ins and outs of starting your own business is available if desired.  Add movement, hiking, or meditation to round out your package.

 

Create your own herbal tea or create a lip balm. 

ART AS A REVOLUTION PACKAGE - We are human beings born to make things.  The world needs your art, even if you don't have a creative bone in your body. Choose this package if you are ready to give your attention to art. Be rebellious, write that little piece of poetry, go outside and sketch a flower,  it's revolutionary! Fill your suitcase or car with your old dusty art supplies,  or use what is available at the cabin. Stitch, scribble, sketch, write, create....make stuff! Art is not frivolous, art is not an indulgence...it is a necessity!

 

REST AND RECOVER PACKAGE -   Spend your day non-doing.  Sleep late, take naps, read from Stephaneys library, drink cups of tea, sit in front of the fire, walk in nature, visit the local shops, thrift stores, antique stores, soap maker, and bakeries.  Take in a movie at the unique Tryon Theater. If desired join Stephaney for morning stretch, movement and meditation. There will be plenty of time for sharing ideas or open discussions.

 

 

MEALS - Simple meals are included and can be prepared together or on your own.    Foods will be locally sourced as much as possible, including a trip to the farmers market.  Please provide any allergies or food needs in advance. 

AIRPORT TRANSFERS & TRANSPORTATION. Retreats are three days in length. Arriving on Day 1 after 10 am and departing on day 3 by 3PM. Nearby AIRPORTS  are Asheville, NC or Greenville/Spartanburg, SC. You can choose to rent a car or arrange transport directly with Stephaney. If you fly into Charlotte, NC you will need to rent a car as it is a two-hour drive from Charlotte. 

Round-trip transportation to and from the Asheville or Greenville/Spartanburg airport is available for an additional $75. If you wish to explore the areas outside of Tryon such as Asheville or nearby areas, I recommend renting a car. 

INCLUDED IN EVERY PACKAGE

- 2 nights private room + private bath with walk-in stone shower. OR choose the option of shared bed and bath and invite a friend to come along. 

- One-on-one time with Stephaney for discussion, laughter, insight and clarity. 

-5 simple meals with fresh local ingredients, prepared for you, prepared together or available for you to prepare on your own when desired

-Use of organic skincare products from JANE BEAUTY 

-Access to organic coffee and tea station

-Access to library with a variety of reading selections. 

- Optional events and happenings in Tryon

 

HOW TO RESERVE YOUR SPOT:  

PRIVATE  RETREAT: Total cost of the retreat is $675. Choose from the available dates listed on the calendar and click to reserve that 3-day series.  

DOUBLE RETREAT: Shared retreats are 10% off the total cost of the retreat per person.  Choose from the available dates listed on the calendar and then contact Stephaney to let her know you would like a shared retreat and she can update the listing for you to register. 

REFUNDS: If you are unable to attend the retreat for any reason, I will try my best to find a replacement for you and offer a refund, yet due to the limited calendar dates for these retreats cannot guarantee this. You can, however, transfer your retreat to another person, or move to another date if available. 

 ABOUT YOUR HOST & GUIDE 

Stephaney Oberon is a dreamer, dancer, writer, artist and magic-bean-buyer. For over 40 years she has studied a variety of movement modalities and has offered thousands of Nia classes and trainings worldwide. Certified in aromatic applications of the skin, Stephaney has created her own line of natural skincare products.

 

 

 

 

 

 

 

 

 

 

• September 23 at 10:30 am (Tuesday)
• September 24 at 8:00 am (Wednesday)
• September 25 at 9:00 am (Thursday)

You must sign-in to book a spot in this class.